So here I am 29 months into my new life. It seems to me that lately I’ve been writing about everything except how I am. Well… here’s an update. Health wise, I’m doing great! My cardio I would say is back to almost […]

all over america we are shot by police-america has 5% of the world’s population and 25% of the world’s prison population-justice? no, just us-the infrastructure of america we built-too many have died as our voices lilt-justice? no, just us!-we were […]

Life and how we live it is most important when the realization of mortality is recognized. Isn’t that ironic? Therefore, just being is not enough. We travel through life with blinders on. Our nature is not wired to face what happens next! Most […]

you ever stop to think  about why we are here? that’s a helluva question  so please lend an ear are we here to argue? are we here to fuss? is this all we are? til we turn back to dust? […]

inhale a deep, sweet breath of warm summer air-feel the heat of a hot, sunlit noon on your closed eyelids-listen to the sound of waves breaking at your feet while you stand in the coolest wet sand-hear the sound of […]

just an average day for me-rode my fix to the city for therapy-my treatment-treatment for the disease that threatens my very existence!-a few hours and it’s over-an average day for me-now i ride-i go downtown-rush hour-weaving in and out-zipping through […]

A great credo! You see, when facing the inevitably of the end of life, there are two choices that avail themselves to myself and others with similar so-called “incurable diseases.” I’ve stated this before in a previous blog. Morgan Freeman said […]

    i approach love like sailing alone on a vast ocean-looking-searching for her-the one to fill my sails-no matter how long or brief she is-i search-when finally found-i take off-the journey begins-she spins me-i’m at her whim-no-don’t let her-no-now […]

there you sit across from me-looking with eyes so thoughtfully-even though you only see-what you really want from me-we’re in a land that is to me-nothing that it appears to be-the president is out of touch-for common folk he has […]

I got an idea! How about having boxing matches instead of war! That way our children don’t have to die needlessly for political pride. Just imagine President Chump in the ring against Putin or Kim Jong-un. Wow! I know one […]

I am changing. I now know and recognize how to use my time. It’s an innocuous notion, but very important in the long run. You see, I’ve expanded my time by compressing so many actions into different sections of a […]

Some feel that the things I do are amazing. Some look at me questioning whether  I’m diagnosed with cancer like I say I am. I look at it like this… “damn, are they right?” Do I have cancer? It’s not […]

When born in the mid fifties as I was, you tend to have a fairly well conceived picture of what to expect from a president. Although I was only eight years old at the time, my memory of President Kennedy […]

  A time of year that permeates beauty. Our eyes are enchanted with vivid colors painted on the easel of life. A time which incorporates Halloween, Thanksgiving, Christmas and  New Year’s. A time for giving and sharing. For most; the best […]